Latest posts
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Why “Take a Deep Breath” Does Not Work During a Meltdown
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How to Calm an Overstimulated Toddler at Bedtime
When your toddler is doing laps at 9 PM, it’s not a behavior problem. It’s a nervous system stuck on high. Here’s what actually works.
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I’m an RN and Children’s Book Author, and Parenting Advice Culture Is Making Us Worse Parents
I’m a registered nurse and children’s book author, and even I think parenting advice on social media is doing more harm than good. The research agrees — and the fix is simpler than the internet wants you to believe.
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Toddler Emotional Regulation Skills and the Future Healthcare Crisis
Today’s toddlers need practiced coping skills—not more calming products—to build the resilience tomorrow’s healthcare workers will need.